Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for Primal Blueprint Podcast.What does “Confident As F” meanWhat are some qualities of confident people?The Downer Effect“parental garbage” and what we need to do about it.What is a NONversation and why should we stop having them.confident people don’t compete and are not jealousYour victim mentalityFaith and confidenceShameClick here to sign up--https://acceleratedhealthproducts.com/elle-russ-book-giveaway/Accelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 MediaNetwork (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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