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Listen "No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation by Harita Patel"
Episode Synopsis
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Title: No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
Author: Harita Patel
Narrator: Mind Training Coach
Format: Unabridged Audiobook
Length: 1 hour 3 minutes
Release date: September 10, 2018
Ratings: Ratings of Book: 3.17 of Total 12
Ratings of Narrator: 2.5 of Total 2
Genres: Mindfulness & Meditation
Publisher's Summary:
What would you be able to accomplish if you didn't feel extremely stressed out all the time? Although the pressure to succeed in life can motivate us, it can have the opposite effect if we aren't able to manage our stress. Thankfully, with the power of our minds, we can find ways to do just that. This program has been designed to help you reach a calmer state of mind. This program can help you: Manage your stress the natural way Reduce your anxiety levels Feel calmer today The audiobook includes: 4 Daytime Meditations: Allow these meditation sessions to clear your mind, relax your body and feel more at peace instantly. Find that sweet spot where stress doesn't dominate your life. You deserve to live a life free of constant worry, tension and fear.
Title: No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
Author: Harita Patel
Narrator: Mind Training Coach
Format: Unabridged Audiobook
Length: 1 hour 3 minutes
Release date: September 10, 2018
Ratings: Ratings of Book: 3.17 of Total 12
Ratings of Narrator: 2.5 of Total 2
Genres: Mindfulness & Meditation
Publisher's Summary:
What would you be able to accomplish if you didn't feel extremely stressed out all the time? Although the pressure to succeed in life can motivate us, it can have the opposite effect if we aren't able to manage our stress. Thankfully, with the power of our minds, we can find ways to do just that. This program has been designed to help you reach a calmer state of mind. This program can help you: Manage your stress the natural way Reduce your anxiety levels Feel calmer today The audiobook includes: 4 Daytime Meditations: Allow these meditation sessions to clear your mind, relax your body and feel more at peace instantly. Find that sweet spot where stress doesn't dominate your life. You deserve to live a life free of constant worry, tension and fear.
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