About Progress

About Progress

Por: Cloud10
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
786 episodios disponibles

Latest episodes of the podcast About Progress

Mostrando página 8 de 40

AP 645: How can I prevent my “Mad Mom” side coming out at bedtime with my kids? || Coaching Call with Melissa 18/11/2024
AP 644: State of the Podcast Address || Bonus Episode 14/11/2024
AP 643: How Becoming a Foodie Can Heal Your Relationship With Food (+ Your Body, Too) || with Brooke Eliason from Female Foodie 11/11/2024
AP 642: Enjoying fall festivities, learning some sign language, my upcoming Do Something List plans, and the documentary and book I'm loving || Messy Middle November 2024 07/11/2024
AP 641: How I’ve exclusively and consistently worked out from home for years 04/11/2024
AP 640: Deep Dive: Trad Wives || preview for More Personal 31/10/2024
AP 639: What to Do If You’re Facing a Crisis of Confidence || with Dina Scippa 28/10/2024
AP 638: {fixed} Want to be a “Goal Girlie?” Here’s how to re-think your approach to goals || Wise Women Series, with Gabe Cox 24/10/2024
AP 637: How can I better support my body’s new nutritional needs with more energizing lunches and snacks? || Coaching Call with Krystal 21/10/2024
AP 636: Do you blame yourself for your stress? + thoughts on the surgeon general’s advisory || Growth Spurt 17/10/2024
AP 635: How to gain the skill of spending money well, change your relationship with budgeting, and improve your spending habits || with Jen Smith 14/10/2024
AP 634: This is the job || Growth Spurt 10/10/2024
AP 633: The N’s of Numbing Behaviors || Why we numb-out too easily and too often + how to do less of it, starting now 07/10/2024
AP 632: A busier month than anticipated, some vulnerable thoughts, fall adventures that are planned, the morning habit that is going well, and a new skincare favorite || Messy Middle October 2024 03/10/2024
AP 631: Why You're So Angry as a Mom + Strategies to Help || with Emily Hamblin 30/09/2024
AP 630: How Do You Become a Fine Art Oil Painter? || With Cora Oaks 26/09/2024
AP 629: How do I put myself on the list while working full-time and acting as the primary caretaker? || Coaching Call with Jessica 23/09/2024
AP 628: I thought I lost weight, but didn’t–what I learned from this weird experience || Growth Spurt 19/09/2024
AP 627: How to Navigate Hard (and Sometimes Political) Conversations with People You Don't Agree With || with Julie Rose 16/09/2024
AP 626: Is your lack of self-care creeping up on you? || Growth spurt 12/09/2024
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