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Listen "Body Image, Balance, and the Power of Self-Acceptance || H&K with Meg Miles"
Episode Synopsis
In this heartfelt moment, Meg Miles reflects on what true health really means—not perfection, but balance. She shares how working as a pediatric nurse shaped her passion for body confidence and women’s wellness, and how becoming a mother helped her speak to herself with more compassion. With quiet strength, Meg challenges the all-or-nothing culture of health and encourages women to make promises they can keep—not to be perfect, but to be present.
Listen to the full episode here: https://www.aboutprogress.com/blog/meg-miles-owning-our-gifts-and-finding-true-strength-comes-from-balance
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
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Listen to the full episode here: https://www.aboutprogress.com/blog/meg-miles-owning-our-gifts-and-finding-true-strength-comes-from-balance
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
Get on the waitlist for Italy!
Leave a rating and review
Check out my workshops!
Follow About Progress on YOUTUBE!
Book Launch Committee
Free DSL Training
Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
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