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Listen "AP 714: I Matter Too: One Mom’s Journey to Self-Care After Divorce || Coaching Call with Amy"
Episode Synopsis
Can a simple act like brushing your hair be the first domino to a new life? On this coaching call, I speak with Amy, a single mom of five navigating a complete life reset. She's recently moved into a new home and is preparing to go back to school full-time, ready to move past "survival mode" and build a life of stability.
Amy struggles with prioritizing herself, so we work to challenge the mindset that taking time for herself is selfish. We reframe her old "either/or" paradigm—caring for her family or herself—to an "and/both" mindset. The goal is to build a new life from the ground up, one simple, intentional habit at a time, starting with her morning routine.
This call is for anyone who has ever felt like they were starting from scratch, showing how even the smallest habits can create a path toward a new way of living.
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Amy struggles with prioritizing herself, so we work to challenge the mindset that taking time for herself is selfish. We reframe her old "either/or" paradigm—caring for her family or herself—to an "and/both" mindset. The goal is to build a new life from the ground up, one simple, intentional habit at a time, starting with her morning routine.
This call is for anyone who has ever felt like they were starting from scratch, showing how even the smallest habits can create a path toward a new way of living.
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
Get on the waitlist for Italy! Single traveler survey here.
More for Moms Conference
Leave a rating and review
Check out my workshops!
Follow About Progress on YOUTUBE!
Book Launch Committee
Free DSL Training
Full Show Notes
This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod
Learn more about your ad choices. Visit megaphone.fm/adchoices
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