Episode Synopsis "How To Stay Calm When You Are In The Moment? Use The Bus Method"

Are you having excessive thoughts? Do you want to stay calmer? Why do most techniques not work? What is one thing we miss? Check out the BUS method.  You can check out my blog post here - https://abesharma.com/how-to-stay-calm-when-you-are-in-the-moment-use-the-bus-method/  Get Access to the Chest (Free Books + Audio Books) http://eepurl.com/ga-DQr

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