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Listen "‘Anxious avoidance’ could be making your anxiety worse – here’s how to break free"
Episode Synopsis
What if I told you embracing anxiety might not be that bad after all!Yes! You heard it right! Maybe you should embrace anxiety more often! But why? Today's episode will definitely make you reconsider your beliefs about anxiety. Follow me as I read an awesome article published on www.stylist.co.uk. Here's the link to the article: https://www.stylist.co.uk/health/mental-health/anxious-avoidance/737802For any inquiries, please contact me at: [email protected] Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Abbas Azhdeh Podcast
Introduction
10/09/2024
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