In this episode of Aarna’s News, host Aarna Sahu sits down with Alexandra Reid, a creative wellness coach and former medical device QA/RA specialist, to explore how women in STEM can prevent burnout and thrive by embracing both scientific rigor and creative expression. With nearly a decade of experience in the medical device industry—from early-stage research to FDA submissions—Alexandra now empowers high-achieving women through mindfulness-based art, reflective drawing, and stress management tools. Tune in to hear her journey from regulatory strategy to wellness coaching, and discover how integrating creativity into STEM careers can lead to more clarity, confidence, and long-term success. Perfect for anyone interested in women in STEM, burnout recovery, creative wellness, or navigating a non-linear career path.

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