A Yogi Kitchen Off The Mat

Por: A Yogi Kitchen Off The Mat
Taking the lessons we learn in our Asana practice, Off the Mat. We also talk about those lessons that are inherently Off The Mat, like Seva (service) and Ahimsa (nonviolence) and how they apply to our daily lives. Each week Melissa Mitchell, founder of A Yogi Kitchen shares insights from her life and practice to help your life be bigger, brighter and full of love with a dash of ease. Subscribe to Off The Mat with A Yogi Kitchen and share with someone you love. . Nobody is alone, join our yoga family for love, support and community!
205 episodios disponibles

Latest episodes of the podcast A Yogi Kitchen Off The Mat

Mostrando página 5 de 11

It's Friday! Time To Celebrate Self-Love! 30/08/2024
What Did You Learn From Self-Love? 26/08/2024
Self-Love and the Sturgeon Full Moon 19/08/2024
Self-Love Is The Advanced Work 08/08/2024
How I’m Loving Myself Better Than Ever Before 24/07/2024
Monday Morning Meeting: Seva and Self-Love 15/07/2024
How to Set Your intention For Self-Love 14/07/2024
What is Self-Love? 08/07/2024
Our Word Is Self-Love 05/07/2024
How Balance Helps You Thrive 20/06/2024
Monday Morning Meeting; Extra Yoga Classes This Week For Thrive Challenge 17/06/2024
Thrive Challenge Kick-Off Join Us To Find Balance 12/06/2024
Balance in the Celebration 07/06/2024
Morning Meeting: Finding Balance During Trauma 03/06/2024
How I Found Balance in the Still Waters 24/05/2024
Morning meeting! What are you doing this week? Join us! 21/05/2024
It’s A New Session, A New Word and A New Schedule 15/05/2024
How Are You Feeling? On Wednesday We Check In. 08/05/2024
What Are We Doing? A Monday Morning Meeting. 06/05/2024
Are You Learning From Play Like I Am? 04/05/2024
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