More Challenge; More Creativity to Manage Anxiety

29/01/2025 43 min Temporada 5 Episodio 10

Listen "More Challenge; More Creativity to Manage Anxiety"

Episode Synopsis

Hello Loves,
We're right in the middle of the More Challenge and I've been thinking about when I was my most favorite version of myself. I think, it was the times in my life when I was most creative.
Join me today to hear about what researchers believe is the connection between creativity and anxiety and how you can use this during the More challenge to feel most like your favorite version of yourself.
AND we're going to move MORE with our Donation Drive Dance Party.
Enjoy!