Celebrate To Heal

10/01/2025 47 min

Listen "Celebrate To Heal"

Episode Synopsis

Happy Friday! On Fridays we celebrate the wins. They don't have to be big, they can be tiny and only significant to you. How did you connect with your intention this week? Take time to breathe and reflect on the week. Then celebrate! How will you celebrate? Let me encourage you to treat yourself in a way that truly brings you joy. It's tempting to do after work cocktail hour, but how is that contributing to your peace, joy and healing? What if you treated yourself to a massage, a pedicure, a long bath with a movie you rent? Whatever you choose, enjoy your Friday!Peace 💚