Are You Ready For A Focus Challenge?

A Yogi Kitchen Off The Mat
05/12/2024 57 min

Listen "Are You Ready For A Focus Challenge? "

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Episode Synopsis

Happy Wednesday! We're breathing into Focus this session. Join me to challenge yourself this session. What does Focus bring up for you.? When I think of Focus and what I want for the session, something immediate pops into my head. Listen as I share how I'm challenging myself for the next six weeks. Also, let's do a little mid-week check-in
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