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Listen "16. Practical Magic | 41 Ways to Take a Truly Restorative Break"
Episode Synopsis
"I don't even know how to relax!" is a common refrain. So with the help of The Nap Ministry, here are 41 concrete – and free – ways to take truly restorative rest in your life. You're welcome.
EPISODE RESOURCES:
Learn more about Tricia Hersey & The Nap Ministry
Read the transcript for this episode
Visit my website ImogenRoy.com
Send me a DM on Instagram
EPISODE RESOURCES:
Learn more about Tricia Hersey & The Nap Ministry
Read the transcript for this episode
Visit my website ImogenRoy.com
Send me a DM on Instagram
More episodes of the podcast A Year of Magical Living with Imogen Roy
30. Practical Magic | 7 Sacred Types of Rest
27/01/2022
22. Seeing Magic | Menstrual Cycle Magic
26/08/2021
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