A Woman’s Perspective with Sophie

Por: A Woman’s Perspective
Welcome to A Woman’s Perspective, a Women’s Health Podcast with Sophie Fillmore. She’ll be discussing wellness, nutrition, reproductive health and other health related topics with Women’s Health experts and enthusiasts. Listen in and learn how to optimize your health as she talks with holistic nutritionists, naturopaths, and many more medical professionals. You can definitely expect her to cover topics like how detrimental stress can be to you, dealing with trauma, and how to work with your menstrual cycle. New episodes every other Saturday. Follow our TikTok @awppodcast
12 episodios disponibles

Latest episodes of the podcast A Woman’s Perspective with Sophie

Episode 11 - How To Practice Self-Love This Valentine's Day To Improve Your Confidence, Relationships and More! 08/02/2025
How To Make 2025 Your Year And Set Resolutions That Work 28/12/2024
Why So Many Women Are Being Dismissed By Their Doctors - Women's Health Research With Dr. Edwards and Meagan 14/12/2024
RD Julia Besner on How to Heal an Eating Disorder in a World that Promotes Them 10/08/2024
From Stubborn Hormonal Acne to Clear Skin; how I cleared my acne in 4 months 23/03/2024
TW Eating Disorders - Abby's Experience, how to notice the signs and start healing 10/02/2024
Stress and Anxiety - Hannah's Perspective and 3 ways to re-evaluate them in your own life 27/01/2024
Christmas Special! How to avoid guilt eating during the holidays and enjoy the food you love 23/12/2023
Hypothyroidism and Hyperthyroidism; Ways to prevent these conditions and recognize the symptoms 16/12/2023
Stress, Hormones and Nutrition. Why not understanding them can be the Obstacle between You and Your Best Self 02/12/2023
What is Mindfulness and how can it change your life? 18/11/2023
A Women's Perspective Trailer 07/11/2023
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