Mental Health and Self-Isolation w/ Alana Fickes

08/05/2020 36 min Episodio 1

Listen "Mental Health and Self-Isolation w/ Alana Fickes "

Episode Synopsis

Feel Goodness Friday is all about sharing different  perspectives on health and finding balance, but mostly sharing A Whole  Lotta Goodness! Hosted by our nutritionist Taylor Bouknight.
This Friday, Taylor spoke with guest Alana Fickes (@lovealanachan) about finding balance and tips for when life gets overwhelming and stressful.
Enjoy!
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