Send us a textDo you constantly criticize the way you look—no matter what anyone else says? You’re not alone. Body dysmorphia can trap you in a painful cycle of shame, anxiety, and distorted self-image. In this video, I’m sharing how to recognize the hidden roots of body dysmorphia and begin healing.As a hypnotherapist, I’ve helped people shift the deep mental patterns that keep them stuck in self-judgment. This isn’t about surface-level affirmations—it’s about changing the internal dialogue that drives emotional pain.You deserve peace with your body and your mind. Let this be your first step toward it.---------------------My website: https://www.tiffanicappello.comMy 9-Week Subconscious Reprogramming program for anxiety: https://completeanxietysolution.com/a-transformed-life344920---------------------Are you struggling with panic attacks?Try my signature Panic Proof Protocol risk-free here: https://panicproofprotocol.com/sp---------------------Get in touch with me:Email: [email protected]: https://www.facebook.com/tiffani.cappelloInstagram: https://www.instagram.com/tiffani_cappelloTwitter: https://www.twitter.com/tiffani_cappelloTikTok: https://www.tiktok.com/@tiffani_cappello#BodyDysmorphia #StopSelfCriticism #SelfLove #MentalHealth #Hypnotherapy #HealingJourney #OvercomingAnxiety #BodyImageHealing #EmotionalHealing I specialize in helping people break free from panic, anxiety, and limiting beliefs using my signature Panic2Calm™ method and Transformational Hypnosis. My passion is guiding clients to reprogram the subconscious mind, release fear, and step into confidence, peace, and empowerment. If you’d like to learn more about working with me, visit tiffanicappello.com You can also follow me on YouTube at A Transformed Life with Tiffani Cappello for more tools and insights. Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast. Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

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