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Listen "Everything You Need is in the Present Moment"
Episode Synopsis
Today on the show, Whitney talks about the POWER of the present moment. She overviews all of the important data you can gather and utilize from simply checking in right here and now. Your body's intelligence knows what's important to you in the here and now. When we get pulled to the past or future, we can practice coming back to the present moment. Enjoy the show!https://www.instagram.com/atadbitcrunchy/www.whitneybean.com Support the show
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