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Listen "40. Life updates and The Compound Effect book overview!"
Episode Synopsis
Rachel and Anna catch up and tell you all the things that happened recently (tea). They review the main points of "The Compound Effect" by Darren Hardy and give you some life hacks.
podcast referenced: https://podcasts.apple.com/us/podcast/improving-body-composition-female-specific-training/id1400828889?i=1000583663669
send us an email: [email protected]
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
podcast referenced: https://podcasts.apple.com/us/podcast/improving-body-composition-female-specific-training/id1400828889?i=1000583663669
send us an email: [email protected]
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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