14. How to overcome negative emotions

26/02/2022 47 min

Listen "14. How to overcome negative emotions"

Episode Synopsis

Rachel and Anna discuss coming off hormonal birth control and dealing with negative thoughts. There are practical tips and key takeaways given for anyone struggling with negative thoughts and emotions!

Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
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Podcast Instagram: https://www.instagram.com/asmallamountofdrama/