Reading for health

15/12/2025 8 min Episodio 78
Reading for health

Listen "Reading for health"

Episode Synopsis

Did you know that readers tend to live longer? On this episode we discuss why and how reading has a positive impact on health and wellbeing. Reading is a significant tool in managing stress and improving mental wellness. 
A Slice of Health is your go to daily wellness podcast for lifestyle, health and wellbeing information with bitesized relevant health content