In this week’s episode of A Sharper Life, Nikki is joined by Dr. Darshan Shah, a Board Certified surgeon, author, and founder of Next|Health. This conversation dives into a variety of topics around healthcare, functional medicine, biohacking, and why the “healthcare” system is really sick-care. Don’t miss this episode as your top wellness questions are answered and you’ll leave with a sense of certainty about how to take control of your health.Listen and learn:Why the healthcare industry is not what it seems: differences between health and sickcareTop hacks to improving your sleep, weight loss, and brain healthThe role of gut health and how to know if your microbiome needs some TLCStress and mental health, and the shocking ways it’s impacting your bodyThe importance of testing biomarkers to understand the health of your bodyBreaking it down: health tests you should be getting at every ageForget what you’ve heard, the top supplements you needAnd SO much more!Follow Nikki on Instagram:www.instagram.com/nikkisharpLearn more about private coaching with Nikki at:www.nikkisharp.comFollow Dr. Darshan Shah and learn more about Next Health at:www.instagram.com/darshanshahmdwww.instagram.com/next_healthwww.next-health.com

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