Today, Nikki is sippin’ champagne and bringing you a rapid-fire Q&A while on her honeymoon in Paris! She’s answering all your burning health questions on counting calories, bloating, travel health hacks, and calming the mind. In this episode of A Sharper Life:Nikki’s guide to mindful eating & counting colors, not caloriesHow to tackle issues with bloating and gasNikki’s supplement essentials for work & travelBest times to get sunlight & a healthy glowMotivation tips when you’re feeling downIntermittent fasting & emotional vs. physical hungerFollow Nikki:Instagram: @nikkisharpWebsite: nikkisharp.comThis show is produced by Soulfire Productions

Ver todos los episodios