It's that time of year when we typically reflect on the year that was. And what a year it was. Holy shit. There's just so much that has happened, challenged and changed us. So much.What of it do you want to leave in 2020 and not carry into 2021? Now is a good time to acknowledge how you've changed, how you've grown, how much you've evolved. With that growth there's some stuff that needs to be left behind. It could be a belief, a story you have on loop, a habit, a friendship or relationship... Visualise it, verbalise it, make it tangible. Honour it for the lessons it taught, call it out then burn it. Bury it. Set it free, set yourself free. Let it go as you make space for what you do want. 

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