We wrap up this short six-part series by looking at integrity and integration. It's one thing to develop awareness and understanding, it's another to live it. In this episode I look at what integrity means and how we might develop greater alignment between what we think, what we believe, what we say and do. This is where we bring to life and deploy our awareness and understanding.Integrity is living what we know, where we practice what we preach and learn through doing. I share examples of how to develop greater integrity with reference to the work of teachers such as Martha Beck and her 'Integrity Cleanse'.This is an honest look at the value and importance of personal integrity and is full of practical ways in which you can develop yours. 

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