In this episode, the second of this conscious culture series I’m doing each Tuesday, we’re talking about awareness. As far as I’m concerned, unless we are aware of what’s happening within, unless we’re aware of what we’re thinking, what we’re feeling, what we’re experiencing, we can't change it.And things need to change – lives and the future of our planet depends upon it. In order to change, to grow, to create something new, something better, we must have an awareness of where we are and how we got here if we are to be able to change it. The greater our awareness – the more sensory acuity, cognitive and conscious awareness we have, the easier it’s going to be to calibrate and navigate our way through, and to, a better future – a more just, fair, equal, compassionate and conscious future. We look at  the four paradigms of awareness:Self awarenessRelational awarenessEnvironmental or contextual awarenessMeta, or conscious awarenessAnd we explore our instruments of awareness:Our thoughts - cognitive awarenessOur emotions and feelings - sensory awarenessOur gut - intuitive awarenessOur heart - universal awarenessIn order to do the work we're called to do right now, we must have a greater awareness of what we're bringing to the table. This episode features plenty of practical tools to use to cultivate your awareness. For more episode notes and links, subscribe to my newsletter at mikeyellis.com

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