In order to internalize the incredible goodness and Godness of our heavenly Papa, we must mute the cacophony of the world and find stillness of our bodies, minds, and emotions. Only then can our hearts ingest this truth. Only then can we really know He is God. Debora's special spot is off the beaten path, so it's secluded. No unexpected visitors, loud noises, or interruptions (she always turn my phone off during my Be Still & Know time). It's near the humongous tree she calls the Wall of Wood that reminds her of Papa's vastness and incredible power. A few yards away, there's a reflection pool filled with chilled mountain spring water that reflects Papa's majestic mountains and towering treetops. Her soul just can't drink in enough. Have you considered rooting out a Be Still & Know place for yourself? Valeria Teles interviews Debora Coty. Debora M. Coty is an inspirational humorist, columnist, popular speaker, and award-winning author of over 40 books, including the bestselling Too Blessed to be Stressed series (1 million+ sold). Debora's faith-based humorous women's books include: ➢       *Too Blessed to be Stressed for Moms ➢       *Too Blessed to be Stressed: Inspiration for Every Day ➢       *Too Blessed to be Stressed Cookbook ➢       * Too Blessed to be Stressed ➢       *Fear, Faith, and a Fistful of Chocolate ➢       More Beauty, Less Beast  ➢       Too Loved to be Lost ➢       *Mom NEEDS Chocolate    Debora's book: Too Blessed to be Stressed: Inspiration for Every Day, is also available in journal format, and is one of the nearly 30 offspring of the original bestseller, Too Blessed to be Stressed (first published in 2011). The newest book in the series is Too Blessed to be Stressed for Moms. To date, the series has sold well over a million copies in multiple languages worldwide. She holds a * Living Now Award gold medalist *Named Okra Pick of the Year: Best in Southern literature *Finalist/ Recipient of the Selah Literary Award and/or the Illumination  Award for Exemplary Christian Books * Recipient of the Mom's Choice Award   To learn more about Debora Coty, please visit her website www.DeboraCoty.com For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast   ** Bio intro and outro one by Heidi Lynn Peters. 

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