ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "PMM Extra!: "Take A Breather" Academic Lecture "
Episode Synopsis
Virtual presentation to the 2020 California Academy of Family Practice Clinical Forum - basics of breath meditation and a "rescue" routine for patients with panic, craving and other intense moment
More episodes of the podcast A Practically Mindful Moment
Episode 3: Why meditate?
02/01/2023
Episode #2: What is it?
17/01/2021
Episode 12: It's a Wrap
02/01/2021
Episode #11: Take A Breather
27/12/2020
Episode #10: Lost and Found
17/12/2020
Episode #9: So We Start
11/12/2020
Episode #8: HWG
05/12/2020
Episode #7: Position Wanted
28/11/2020
Episode #6: Please Be Seated
21/11/2020
In God we trust