In our recent podcast episode, we delved into the crucial topic of stress management, balance, and self-care, particularly focusing on the unique challenges faced by students during finals season. Navigating the demands of academic life can often lead to heightened stress levels, and our discussion aimed to shed light on effective strategies for maintaining a healthy balance.Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. We are not speaking as healthcare providers or your provider… our conversations do not constitute medical advice! If you require medical assistance, please consult with your healthcare provider.Tune in now for your weekly Dose!!!************Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp. Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at [email protected] or DM us on IG.Send us a textSupport the showFollow us on IG: @apotentdoseof3 @lindathefnp

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