We all have everyday tasks that we must knockout (laundry, grocery shopping, responding to emails, etc). These are called maintenance tasks. But they don’t further you towards your dreams. So the question becomes, what options do we have to ease our lives with these maintenance tasks so we can tackle more of what are called growth tasks daily? Good question! And that’s what I (Phil Svitek) will teach you today. I will explore the 6 various methods at your disposal. I cite examples such as Beyonce, Gandhi, ABC’s Shark Tank, AfterBuzz TV’s Maria Menounos and Keven Undergaro and others to help illustrate my points better. I’ll provide step by step instructions so you know exactly how to emulate these titans. So go ahead, check out the episode and try these techniques and see how they work out for you. Also, feel free to comment below with any suggestions you might have, or of course ask a question about specifics for your own situation. 
Full Transcript: https://philsvitek.com/dealing-with-everyday-tasks/ 
Part 1 (Scientific Way to Combat Procrastination): https://philsvitek.com/scientific-way-to-combat-procrastination/
Apple Podcast: https://itunes.apple.com/us/podcast/a-phil-svitek-podcast/id1211417581?mt=2 
AfterBuzz Contact Page: http://www.afterbuzztv.com/contact-faq/#toggle-id-18 
Playlist: https://www.youtube.com/playlist?list=PLd-Q6qZNFcQ9MJLXMMpSCJcjPAq-5lepX 
SoundCloud: https://soundcloud.com/phil-svitek 
Facebook: https://www.facebook.com/philippsvitek
Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGIwYWEwL3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/0Ac7WjgaGaIAmc4nEZJFIY 
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/a-phil-svitek-podcast
Anchor: https://anchor.fm/phil-svitek 
Phil’s Instagram: http://instagram.com/philsvitek 
Juliet’s Instagram: http://instagram.com/bonjourjuliet 
Patreon: https://www.patreon.com/philsvitek 

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