Josephine McGrail is an internationally acclaimed wellness coach, transformational healer, public speaker, and yoga facilitator with over 15 years of experience. Her unique approach to wellness, influenced by her background in ballet and acting, incorporates movement, healing practices, and mindfulness to guide clients towards greater embodiment and presence. Josephine is frequently featured in Yoga magazine, Huffington Post, and Wellness Magazine and is the author of the ever-popular books The Morning Miracle and Messages Of Love. She is also the co-founder of Nordic Sisters, running global retreats and events. For more information about Josephine's work: http://www.josephinemcgrail.com/about Hosted on Acast. See acast.com/privacy for more information.

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