Ever wonder if what you're feeling is just stress — or something deeper? In this clip, pediatric occupational therapist and parent coach Vanessa Fox breaks down how to tell the difference between everyday parenting stress and full-blown *parental burnout*.She also shares simple ways to recognize when *you* are dysregulated — even in the heat of the moment — so you can stop the spiral and reconnect with your child from a place of safety, not survival.Watch this before your next meltdown moment.🔔 Subscribe for more insights on parenting, regulation, and raising neurodivergent kids with confidence.Contact Vanessa Fox:https://www.developeducatenurture.com/Contact: 813-448-2858 [email protected] us:Fledglings’ Flight: https://www.FledglingsFlight.com/ App: https://app.FledglingsFlight.comInstagram: https://www.instagram.com/fledglingsflight/ TikTok: https://www.tiktok.com/@Fledglings.FlightFacebook: https://www.facebook.com/FledglingsFlight/ LinkedIn: https://www.linkedin.com/showcase/fledglings-flight/Pinterest: https://www.pinterest.com/fledglingsflight/

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