A flowing exchange covering what it means to be HSP, how we interact with the world, friend group activities where we have fun sitting there silently, the range of friendships and how we process emotions with (or without) friends, repairing (or not) relationships when they are damaged, and practicing stoicism, journaling, and gratitude to better regulate the emotional toll of being HSP. Lisa Scott is an independent spirit working in counterterrorism, a photographer of desolate buildings, a kayaking hiker, an INTJ, and an HSP. Find her (rarely) on Instagram @theglobalradar. Mentions::Daily Stoic Meditations by Marcus Aurelius The Gratitude Diaries by Janice Kaplan Daring Greatly by Brené Brown 

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