The Power of Presence: A Grand Slam Champion's take on Mindful Eating

22/01/2025 2 min Temporada 1
The Power of Presence: A Grand Slam Champion's take on Mindful Eating

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Episode Synopsis

Grand Slam winner Dominic Thiem is a strong proponent of the importance of mindful eating. Dominic shares his powerful perspective on how we interact with food, the role mindfulness plays in his life, and how anyone—athlete or not—can benefit from a more intentional approach to eating.Full episode: https://pod.fo/e/276837Book ReleaseI’m excited to announce the paperback edition of my book, Champion Thinking: Get Out of Your Own Way, Find Your Peak Performance, is now available. Published by Bloomsbury, the link is here: https://www.simonmundie.com/book🔗 Free course on beating burnout and finding flow: https://www.simonmundie.com/beat-burnout-mini-course Hosted on Acast. See acast.com/privacy for more information.

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