ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Healing as an Individual and as a Community "
Episode Synopsis
In this episode, I talk to Katie Matthews of The Mind Tribe UK. We discuss growth mindset, mindfulness, tools that people can use every day to manage anxiety, grounding, gratitude journalling, breaking the stigma around mental health, and healing as an individual and as a community! Katie also shares her vision of A New Human Story.
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