We Gonna Be Alright! Black Experts Help us Unlock A Healthy Mindset in Difficult Times

A More Perfect Union with Nii-Quartelai
20/02/2025 41 min
We Gonna Be Alright! Black Experts Help us Unlock A Healthy Mindset in Difficult Times

Listen "We Gonna Be Alright! Black Experts Help us Unlock A Healthy Mindset in Difficult Times"

Descargar episodio Ver en sitio original

Episode Synopsis

In our second hour, Dr. Nii-Quartelai is joined by Talk Naija Co-Founder and Licensed Psychologist Dr. Uche Ukuku and "Mind. Muscle. Movement: A Guided Wellness Journal" Author & Physical Trainer Steven Beck. A more perfect union starts with a more perfect YOU. That said, we unpack some of the beliefs that get in the way of a healthy mindset and offer tips, tools, and resources to help us on our wellness journey in difficult times.Download the KBLA app to listen live and subscribe to "A More Perfect Union" podcast powered by KBLA Talk 1580 to never miss an episode. Calling all leaders, learners, and listeners - We've got a lot to talk about!

More episodes of the podcast A More Perfect Union with Nii-Quartelai

KBLA’s Altadena Rising Town Hall: Understanding the Wildfire Recovery Compensation Fund (Part Two) 10/11/2025
KBLA’s Altadena Rising Town Hall: Understanding the Wildfire Recovery Compensation Fund (Part One) 10/11/2025
They Don't Miss: "Late Show" Producer and "Unconventional Grief" Author 09/09/2025
Democratic Party Rising Stars: Malcolm Kenyatta & Dylan Hewitt on the Frontlines 09/09/2025
Beyond Titles" Author on Unleashing Power of Authenticity 29/08/2025
Digital Community Violence Intervention Founder Sounds Off 29/08/2025
Tyler Perry's "Beauty in Black" Co-Star Richard Lawson on Season 2 27/08/2025
Former Associate D.C. Attorney General on Hometown Federal Occupation 27/08/2025
The Black Family Who Built America" Author Cheryl McKissack Daniel 22/08/2025
Civil Rights Attorney Reacts to Trump Plans to Patrol D.C. 22/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA