Goal Setting & Healthy Habit Building

09/08/2023 43 min Temporada 1 Episodio 10
Goal Setting & Healthy Habit Building

Listen "Goal Setting & Healthy Habit Building"

Episode Synopsis

On this episode of A Mo’ment with Mo, Mo is joined by Lisa Mastracchio, canfitpro Fitness Professional of the Year 2019. They discuss strategies around goal setting and healthy habit building!Connect with Mo!Learn more about Mo Hagan at MoHagan.com!