A Mindful-Nest Podcast

Por: Mindful-Nest
A Mindful-Nest Podcast is an experimental platform that attempts to deliver the essence of mindful conversations, self-awareness and authentic connection, woven into an intention each episode to cultivate resilience and hope in the relationships we have with ourselves and with the people around us. This season, Nam, our co-founder, invites his two close friends from India and Myanmar to join a series of conversations on Family. Listen to a new episode of A Mindful-Nest Podcast on Soundcloud, Spotify and Apple Podcast every two weeks on Wednesday.
14 episodios disponibles

Latest episodes of the podcast A Mindful-Nest Podcast

At the heart of family #4: Do family rituals matter anymore? 02/06/2021
At the heart of family #3: Tracing our roots, tracing our family traditions 12/05/2021
At the heart of family #2: Oh shoot... I am an adult now! 28/04/2021
At the heart of family #1: Family Heritage, Gratitude, and Compassion 15/04/2021
At the heart of family #0: Season 2's Greetings 10/04/2021
On Loneliness #3: A journey of embracing our whole self 20/03/2021
On Loneliness #2: Aren't we all hiding? 23/02/2021
On Loneliness #1: How do we sit with insecurity? 09/02/2021
The fine art of balancing emotions 27/01/2021
What if we let play happen to us? 20/01/2021
Practices to embody our full presence in relationships 04/01/2021
The capacity to be present in our relationships 29/12/2020
Living the goodness of uncertainty 21/12/2020
The gift of companionship to our growth: A two-year journey with Mindful-Nest 19/12/2020
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