3. Overcoming Trauma & Anxiety

05/11/2020 23 min Episodio 3
3. Overcoming Trauma & Anxiety

Listen "3. Overcoming Trauma & Anxiety"

Episode Synopsis

I felt called to share this information with you because my journey to overcome PTSD and anxiety wouldn't have been possible without all of the others out there that have shared their story. In addition to the work I was doing with my doctors, their stories gave me hope. Their stories gave me new ideas and techniques to try. Their stories made me feel like I wasn't alone. So that's what I want to do for you today. This is my story. This is what worked for me. And I hope, in some small way, it helps you too.