This is the first podcast I have produced in a WHILE but it is my goal to really put some focus on this show in the new year and because I love it so much and learn so much with you! Since it’s been so long since I recorded my last episode,I thought it would be great to share with you the "10 Things I Learned in 2022" as a way of catching up a bit and sharing with you the lessons I have learned while my mic has been off in hopes there is a piece in here that is meaningful or helpful to you. The topics we will discuss in this episode include: How to say goodbye to a loved one in a meaningful way What postpartum women REALLY need The importance of sharing your art How to handle a great unsettling in life Why you shouldn't "wait for retirement" How I jumpstarted my fitness routine The hobby that proved to be too much The kitchen product that changed my life What life is like without gluten or alcohol What has helped me build my relationship with God I hope you will take some time to reflect on the lessons you learned in 2022 and share them with me too! Resources E2M: https://e2mfitness.com/ Clemson Home & Garden Help Line: https://www.clemson.edu/extension/midlandslocalfood/support-programs/hgic.html#:~:text=Home%20and%20Garden%20Information%20Center&text=The%20Clemson%20Extension%20Home%20%26%20Garden,system%20and%20a%20web%20site. 

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