In this episode Join me for the second episode in the Soul-Care Series where I chat with my dear friend Kelly Watkins about Grief. Kelly is a Board Certified Polarity Practitioner, a fellow polarity teacher (who happened to help me start the Hive!) and a grief expert who offers online sessions and mourning circles for anyone who has experience loss, trauma, or has endured the trials of being human. In this down-to-earth and intimate conversation Kelly shares about some of her own losses including her current walk with cancer, and offers some helpful ways to process and honor grief. In this episode of the Soul-Care Series you will hear: About the ether element (throat chakra) and its relationship to grief and blissAbout the importance of honoring grief and the whole continuum of our experienceHow grieving is both personal and universal Kellys amazing "wailing tub" exercise for allowing grief to leave your body and go down the drainA poem from my book which you can learn more about or purchase on Amazon here:   The Soul-Care Workbook: A 33 Day Journey Through your Chakras and Elements  Summary Welcome dreamers, seekers, empaths, and healers! My name is Amanda Lux of the Elevation Hive school and community membership for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path. Resources mentioned in this episode:Go to Elevationhive.com to learn more about the upcoming classes in Polarity therapy and in-person and online dream circles  Learn more about Kelly Watkins and her Mourning circlesCheck out my art at AmandaLux.comPurchase the Soul-Care Workbook on Amazon here:   The Soul-Care Workbook: A 33 Day Journey Through your Chakras and Elements  Click here buy me a cup of coffee or show your support for this podcast. So much energy goes into the creation of this free content and I'm a one-woman show over here. I really appreciate your appreciation! Thank you for listening, sharing, reviewing and sending me your dreams! I love to read them. Songs used in this episode: Alone/All One theme song written and performed by Amanda LuxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sonder-house/let-go-josh-jacobsonMusic from #Uppbeat (free for Creators!):

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