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Listen "5 Months, 500 Miles| Part 1: Sweat, Soul and Stories with Jean Sherfick"
Episode Synopsis
Mini-Series Alert! You won't want to miss these episodes. Nattie dives in with ultra-runner, friend, mother, and fitness coach, Jean Sherfick as she shares her experience pursuing the Midwest Super Slam. Five 100 mile trail races in FIVE months. Put your running shoes on and head outside for race reflections, a few laughs, and reminders that it is so much more than running. Episode Notes: 5:30 | Introduction to ultra-running11:00 | Why 100 mile racing? 16:15 | Finding purpose in challenges20:00 | Lessons learned on the trail 37:00 | Limits and Inspiration *******************************************Connect with Jean:Instagram Durable DuchessGet in touch with us!InstagramFacebookQuestions? Guest suggestions? Contact us! [email protected]
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