A Little Bit Easier

Por: Pamela Lund and Sarah Lang
A Little Bit Easier is a video series by Sarah Lang and Pamela Lund. They met when Pam nearly had a work anxiety-driven breakdown and hired Sarah to coach her through it.

Not only did Sarah successfully coach her through it, she gave Pam mindset tools and awareness that continue to help her years later.

Their goal is to have smart, entertaining conversations that offer you the same tools that Sarah uses with her coaching clients.

They want to help you make life feel a little bit easier.
39 episodios disponibles

Latest episodes of the podcast A Little Bit Easier

Mostrando página 2 de 2

Public Speaking Tips 24/01/2024
Book Club | Permission To Speak by Samara Bay 10/01/2024
End of Year Musings and New Year Advice 27/12/2023
New Year Planning and Intention Setting 13/12/2023
Book Club | Four Thousand Weeks by Oliver Burkeman (Part 2) 29/11/2023
Book Club | Four Thousand Weeks by Oliver Burkeman (Part 1) 15/11/2023
Navigating Mentally and Emotionally Difficult Times 01/11/2023
Why Asking for Help is So Hard and How to Get Better At It 18/10/2023
Processes, Habits, and Other Ways to Create Space 04/10/2023
Embracing, Encouraging, and Celebrating Change 20/09/2023
Intentional Downtime, Starting and Quitting Hobbies 06/09/2023
Subjective Age, Growth Mindset at Any Age, and Trying New Things 23/08/2023
Setbacks, Quicker Recovery, and Developing Resiliency 09/08/2023
Meaningful Productivity, Mindful Focus, & The Radical Act of Not Producing 26/07/2023
Procrastination, Avoidance, & Rationalization 12/07/2023
Identifying, Understanding, and Mitigating Your Pleasing Tendency 28/06/2023
Causes, Manifestations, and Strategies for Working with Perfectionism 14/06/2023
Vacation Anxiety, Feeling Accomplished Every Day, and Managing Priorities 31/05/2023
Imperfect Morning Routines, Journaling Tips, and Everyday Mindfulness 17/05/2023
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