S1 EP7 - Renew your mind

14/11/2024 23 min Temporada 1 Episodio 7

Listen "S1 EP7 - Renew your mind"

Episode Synopsis

Renewing our mind is about making our mind a fertile place for positive thoughts and ideas to thrive rather than a battlefield where overthinking and anxious thoughts are taking over.

In this episode we talk about how to protect our mind from what goes in through our eyes and our ears so that our thought life is better. After all, we are what we think.

More episodes of the podcast A LIFE under construction