Episode Synopsis "Losing weight is easier said than done"

A lot of of people think that losing weight is easy. Their music people who been struggling often all with their weight for years. Very frustrating when it seems as if the weight is not coming off fast enough as these people tell you who are not overweight. Very frustrating when it seems as if the weight is not coming off fast enough as these people tell you who are not overweight No one who's overweight can tell you as far as what the journey is like. And they can try to give you different tips that will help. But you're gonna have to try different things to figure out what works for you. But it's not just about losing weight it's about keeping the way off of you that's the worst challenge.

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