A Journey Inward

A Journey Inward

Por: Alex Rodgers
For men who feel lost in cycles of distraction, emptiness, or self-destructive habits — this podcast is your companion into the depths of the mind.I explore the roots of anxiety, depression, and lack of meaning, not with surface-level self-improvement tips, but through deep psychological insight, mindfulness, and embodied practice. My goal is to help you see your struggles in a new light, understand where they come from, and discover tools for real change.This isn’t about chasing hacks or quick fixes. It’s about walking step by step into the unknown within yourself — with honesty, courage, and curiosity.If you’ve ever felt the call to change but didn’t know where to start, this is the place. Let’s walk the path together
93 episodios disponibles

Latest episodes of the podcast A Journey Inward

Mostrando página 3 de 5

How Modern Society Makes Us Weak - EP 55 18/11/2023
Stream Of Consciousness - EP 54 13/11/2023
The Courage To Face Yourself - EP 53 04/11/2023
The Downwards Spiral - EP 52 28/10/2023
Social Media And The Mental Health Crisis - EP 51 21/10/2023
What I've Learned From 50 Episodes Of Podcasting - EP 50 13/10/2023
A Man's Guide To The 21st Century - Kimron Gilbert - EP49 29/09/2023
10 Quotes That Will Alter Your Perception - EP 48 23/09/2023
The Meaning Of Life - EP 47 06/09/2023
How To Overcome Anxiety And Build Charisma - Jerome Leach EP 46 02/09/2023
The Perfect Human Diet - Busting Nutritional Myths With Biospan owner Maxi Burrel - EP 45 18/08/2023
Dispelling The Illusion - Meditation 101 EP 43 12/08/2023
Growing A Youtube Audience And Finding success In Life - TacticalRab EP 42 08/08/2023
Solutions Begin With Awareness - Dylan Rodgers Sports Psychologist - EP 41 29/07/2023
You Are the Hero, Now follow The Journey - EP 40 25/07/2023
From Homeless To Life In Bali - Gaining Control Of Your Mind With Kimron Gilbert - EP 39 22/07/2023
Contemplating Life With Chat GPT - EP 38 07/07/2023
Ill Do It Tomorrow - EP 37 03/07/2023
The Fear Of Who You Are - EP 36 01/07/2023
Lifestyle Choices That Are Making Your Anxiety Worse - EP 35 30/06/2023
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