Let Yourself Bloom (AUDIO)

13/06/2024 14 min

Listen "Let Yourself Bloom (AUDIO)"

Episode Synopsis

Let Yourself Bloom
 In this episode, Jen Banks reflects on hitting their stress ceiling and the need to make changes for a healthier life. She discusses the upcoming launch of a new podcast mini-series, 'The Best Birth,' focusing on pregnancy, birth, and postpartum preparation. The host also announces this as the final episode of 'A is for Adversity' and shares excitement about launching a new podcast 'Let Yourself Bloom' in Fall 2024, along with a related book release in August. They emphasize the importance of growth, self-identity, and the continuous journey of self-betterment.
00:00 Welcome to the Podcast
00:31 Hitting the Stress Ceiling
01:06 The Best Birth Mini Series
02:20 Editing My Book
02:53 A Bittersweet Farewell
03:21 Rebranding to Let Yourself Bloom
07:15 Exploring the New Brand
12:32 Final Thoughts and Farewell
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