RUSHcast; What is Anxiety? A quick guide for guys | AHDT S2#42

28/01/2022 23 min Temporada 2 Episodio 42
RUSHcast; What is Anxiety? A quick guide for guys | AHDT S2#42

Listen "RUSHcast; What is Anxiety? A quick guide for guys | AHDT S2#42"

Episode Synopsis

I'm feeling anxious........Men's Mental Health 'Docky' & Coffee Break with ME!
 
Grab a coffee and have some 'docky'! (local term for elevenses!) January is a tough time for us all, so I am have a focus on Mental Health, so join me for some real talk on feeling anxious, how to manage it yourself, how to support others and how to have a good old honest chat about it with someone you trust.