Episode Notes-------ResourcesFull article to accompany the episodeMore Omega (If you want to try More Omega, simply go to guthealingsupplements.com and at checkout enter code GUTHEALING10 to save 10% off your first order.)NIH articleTufts University studyThe Omega-3 IndexThe Gutsy BundleHealing Blooms from Within (90-day gut healing journal)A Gutsy Girl’s BibleA Gutsy Girl supplement line, guthealingsupplements.comDon’t Miss These ThoughtsReducing gut inflammationMain types of essential fatty acidsFoods high in fatty acidsWhat is in a high-quality Omega-3 supplement?6 reasons to choose More Omega-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl
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