Episode Notes-------ResourcesDr. Laura's websiteBook your virtual appointment with Dr. LauraGallbladder vs Heartburn {Episode 52 with Erin Holt}The Secret to a Healthy Gut MicrobiomeHow to Achieve Optimal Microbiome DiversityDon’t Miss These ThoughtsWho is Dr. Laura Belus?From a naturopathic doctor’s standpoint, what is a detox? What might a detox diet look like? And what is the best way to approach a detox?Why Dr. Laura thinks women in particular might need extra support via lifestyle changes and/or supplements in order to optimize gut and skin health.What are some common vitamin deficiencies she sees with women that are contributing to poor gut and skin health? And what are her theories about why these are occurring?Is there a connection between the digestive system and skin; what is it? In other words, if and when skin conditions - any skin conditions - arise, what might be going on from a digestive standpoint?What does Dr. Laura believe a healthy diet for both gut and skin might consists of (generally speaking) and also what an overall healthy lifestyle includes?Dr. Laura's 3-5 best supplements for gut and skin detox.If someone has a terrible skin condition due to gut issues, is there ever a time she turns to prescription medications? When?Are there any tests she always runs for patients with both gut and skin issues occurring simultaneously?-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl
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