Upset stomach? Wondering if it might be acid reflux, gastritis, or something else? It's all found in episode 42 with Jade Etter, Acid Reflux vs Gastritis.Because the quality of life can greatly improve by addressing either/both acid reflux + gastritis, I know you'll find this episode highly beneficial.Acid Reflux vs Gastritis {Episode 42 with Jade Etter}IMAGEResources MentionedH. PyloriGastrin: All About GI HormonesGI Tract, all about the digestive systemWhat is AchlorhydriaEpisode 40: SIBO vs IBS {and a SIBO Q&A with Dr. Nirala Jacobi}Jade on Instagram HEREServices Jade provides HERE Don’t Miss These ThoughtsWho is Jade Etter?Her journey with Ulcerative Colitis and endometriosis.What is the stomach? And what is Gastritis? What is the cause of gastritis and what part of the stomach does it affect?What are the differences between acid reflux and gastritis? Also, how might someone feel different with one or the other? Does one cause the other? What are some common causes?What happens if someone has chronic gastritis?Can gastritis heal for good after h pylori (helicobacter pylori) treatment?Best diet, supplements, and lifestyle changes for gastritis?Can SIBO cause gastritis?Can gastritis cause lung/breathing issues?Is gastritis from low or high stomach acid production?What helps with a gastritis flare up?It’s been a year and half, will my gastritis symptoms ever be gone forever?I’ve been on proton pump inhibitors (PPI's) for almost 2 years. Is that too long? Also, what do you think is an appropriate treatment?Gnawing starving wakes me up every morning early. H. Pylori negative. Gastritis?Can chronic or even acute gastritis lead to stomach cancer?Jade's 3 convictions around gut health and gut healing. How to Test for Gastritis?According to Jade, a lot of it is based on symptoms, namely if you wake up in the morning with a gnawing, burning stomach pain.But additionally, here are two methods for testing if the risk factors are there:EGD (esophagogastroduodenoscopy) - also known as an upper endoscopy. During this procedure a long flexible scope with a tiny camera is inserted through the mouth and down the upper GI tract in order to see what's happening visually. A small tissue sample can be taken to determine any reason for current health problems as they relate to the upper GI tract.Imaging study. An imaging study makes detailed pictures of areas inside the body. A barium swallow test is a special type of imaging test that uses barium and X-rays to create images of your upper gastrointestinal (GI) tract (stomach contents would look thickened or inflamed). (source) I would personally want to have these tests done if the problem persists because otherwise stomach ulcers can form which increases the risk of stomach cancer.Endoscopic findings can be life changing (also life saving).More on Acid RefluxYou are no stranger to acid reflux.Here are a couple things to recap; reflux causes + symptoms.What Causes Acid Reflux?The main causes of acid reflux include:hiatal herniaweakness / dysfunction of the valve called the lower esophageal sphincterInflammation because it causes tissue damage and dysfunction in the esophagusCarbohydrate malabsorptionUnderdeveloped digestive system. (i.e. children)Magnesium deficiencyAging And what are some common symptoms?Acid Reflux SymptomsSome symptoms of acid reflux include:prolonged sore throat and/or hoarse voicebad taste in the mouthheartburn, pain in the upper abdomen (can be so severe that it’s mistaken for a heart attack) / chest painsensation of a lump in the throatdifficulty swallowing and/or painful swallowingdisrupted sleepvomit that looks like coffee grounds and/or contains bloodnausea after eating Remember, Acid Reflux and GERD are not the same things.GERD is what acid reflux progresses to after a long time, if the condition worsens. It stands for Gastroesophageal reflux disease. The GERD symptoms are mostly the same, but they happen more frequently.ALL ABOUT ACID REFLUX HEREMore on GastritisGastritis is when acid damages the lining of the stomach, creating inflammation of the stomach lining.Gastritis Main CausesThese are 6 of the most common gastritis causes:h. pylori bacteria infectionstressover the counter medicines + NSAID overusetoo much alcohol (excessive consumption)stressbacterial infection Gastritis SymptomsIn addition to the things Jade mentioned, here are 4 common symptoms of gastritis:burning sensation in the stomachtarry stoolsnauseavomiting Common Treatment for GastritisDepending on the cause, the treatment for gastritis might include the following:Eating smaller and more frequent meals vs large meals.Avoiding irritating foods like spicy foods, acidic (for example, fruit juices), fried or fatty foods.Not drinking any alcohol.Stopping smoking.Lifestyle modifications like reducing stress.Acid suppressing medications like PPI's and H2 blockers. UreaseSources: HERE and HERE.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it? Learn all the secrets via my signature book, A Gutsy Girl’s Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE.CODEWelcome to A Gutsy Girl PodcastHang out on InstagramBFF’s on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email Club Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at [email protected]. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.If you’re looking to finally get started on your gut healing journey, Gut Healing for Beginners is now open!Or, have this book at your fingertips instantly by downloading the PDF now.codeJade Etter BioJade is a Board Certified Physician Assistant specializing in gastroenterology and hepatology, a member of the American College of Gastroenterology, a gut health consultant and founder of Jade Etter Wellness - a virtual practice focusing on root cause healing of gut dysfunction via functional medicine testing and individualized protocols.If you liked this episode, you might also enjoy:Functional Dyspepsia (Episode 32 with Dr. Andrew Hubbard) Xox,SKH
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